Train with Purpose.
Track with Precision.
TridentFit is a professional-grade workout planner, exercise library, and nutrition tracker built for people who take their fitness as seriously as their business.
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Everything You Need to Build Strength
From exercise selection to nutrition tracking, TridentFit gives you the tools to plan, execute, and measure every aspect of your training.
200+ Exercise Library
Comprehensive exercise database with AI-generated form illustrations, organized by muscle group, difficulty, and equipment — including 50+ bodyweight exercises you can do anywhere.
Smart Workout Plans
Create custom routines with sets, reps, rest periods, and superset grouping. Add exercises directly from the library to any plan with one click.
Live Workout Tracking
Log sets in real time with a built-in rest timer, audio alerts, and automatic progress tracking. Stay focused, stay accountable.
Nutrition & Barcode Scanner
Track calories, protein, carbs, and fat with a searchable food database. Scan any barcode to instantly log nutritional data from Open Food Facts.
Progress Dashboard
Visualize your training with workout calendars, body weight trends, nutrition charts, personal records, and volume analytics — all in one place.
Progress Photos
Upload and organize progress photos to visually track your transformation over time. See the results of your discipline.
What's New in TridentFit
We're constantly shipping new features to help you train smarter. Here's what we've added recently.
Home & Travel Workouts
Full bodyweight workout programs designed for home or on the road. No gym, no equipment, no excuses.
Barcode Scanner
Scan any food product barcode to instantly pull nutritional data. Auto-populates calories, protein, carbs, and fat.
Weekly Progress PDF
Download branded weekly reports with training summary, nutrition adherence, body weight trends, and streak data.
Discover Feed
Live fitness news from top sources plus curated free YouTube workout channels — training, nutrition, and recovery.
Fitness Blog
100+ articles on training, nutrition, recovery, and mindset with full-text search, tag filtering, and category browsing.
Goal-Based Recommendations
Get personalized program suggestions based on your fitness goal — muscle gain, fat loss, strength, endurance, or general fitness.
Meals, Recipes & Smart Grocery Lists
TridentFit goes beyond macro tracking. Plan your meals for the week, browse curated recipes with full nutritional breakdowns, and auto-generate grocery lists — all in one place.
40+ curated recipes with macros, prep time, and difficulty ratings
AI-powered weekly meal planner tailored to your calorie and macro goals
Auto-generated grocery lists from your meal plan — organized by aisle
Fridge scanner: photograph your fridge and get recipe suggestions from what you have
Tell us your calorie target and dietary preferences. Our AI builds a complete weekly meal plan with breakfast, lunch, dinner, and snacks — all with accurate macros.
Take a photo of your fridge or pantry and get recipe suggestions based on what you already have. Reduce waste, save money, and eat better.
Scan any food product barcode to instantly pull nutritional data from Open Food Facts. Auto-populates name, brand, calories, protein, carbs, and fat.
Built for Professionals Who Lift
TridentFit is designed for business professionals who demand the same rigor in their training that they bring to their work. No fluff, no gimmicks — just the tools you need.
6 pre-built templates: Push/Pull/Legs, Upper/Lower, Full Body, Home & Travel, and more
Export workout plans, nutrition logs, and weekly progress reports as branded PDFs
Secure cloud storage — your data syncs across all devices
Detailed exercise instructions with targeted muscle groups and coaching tips
Community features: groups, achievements, coach sharing, and social feeds
Mind & Recovery section with wellness tracking and partner integrations
The Trident Wellness Ecosystem
TridentFit is part of a complete wellness ecosystem. Train your body, sharpen your mind, and optimize your recovery with our family of brands.
TridentFit
Professional workout tracking, nutrition management, and training programs.
InnerShift Wellness
Guided hypnosis for peak mental performance, stress relief, and unbreakable focus.
Visit innershiftwellness.ioRestWell
Science-backed sleep solutions powered by AI. Better sleep means faster recovery.
Visit restwell.ioYour Clients Deserve Better.
So Does Your Business.
TridentFit gives certified personal trainers a complete digital platform to manage clients, deliver programming, track results, and grow revenue — without the overhead of building your own app.
Client Roster Management
Invite clients via unique link, manage your full roster, track onboarding status, and keep detailed notes on each athlete.
Plan Assignment & Programming
Build custom workout plans from 200+ exercises and assign them directly to clients. Adjust programming in real time based on their feedback.
Full Progress Visibility
See every client's workout logs, nutrition adherence, body weight trends, streaks, and consistency scores — all in one dashboard.
AI-Powered Nutrition Tools
Your clients get access to the AI fridge scanner, barcode lookup, meal planner, and macro tracking — tools that keep them accountable between sessions.
Weekly PDF Reports
Branded progress reports generated automatically each week. Share with clients to demonstrate value and keep them motivated.
Referral Program
Earn a free month for every trainer you refer who subscribes. No limits — the more you share, the more you save.
Choose Your Trainer Plan
Trainer
$29.99/mo
Up to 10 clients
- Everything in Pro
- Client roster & invites
- Plan assignment
- Client progress tracking
- Referral rewards
Trainer Pro
$59.99/mo
Unlimited clients
- Everything in Trainer
- Unlimited clients
- Custom branding
- Analytics dashboard
- Priority support
10% platform fee on trainer-tier subscriptions supports ongoing development and infrastructure.
Ready to Scale Your Training Business?
Join certified trainers who are using TridentFit to deliver better results, retain more clients, and grow their revenue.
Simple, Transparent Pricing
Start free. Upgrade when you're ready for AI features, advanced analytics, or trainer tools.
Free
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Core fitness tracking
- 200+ exercises
- Workout logging
- Basic nutrition
- Blog & community
Pro
$9.99/mo
AI-powered features
- Everything in Free
- Barcode scanner
- AI meal planner
- Weekly PDF reports
Trainer
$29.99/mo
Up to 10 clients
- Everything in Pro
- Client management
- Plan assignment
- Progress tracking
Trainer Pro
$59.99/mo
Unlimited clients
- Everything in Trainer
- Unlimited clients
- Custom branding
- Analytics dashboard
Ready to Train Smarter?
Join TridentFit and take control of your fitness with the same discipline you bring to your business. Free to start, no credit card required.